Transform Your Wellbeing with HeatherVale Nutrition
As Edinburgh’s trusted provider of science-driven nutrition and wellness, we deliver measurable, lasting results. We specialize in personalized dietary planning, clinical nutrition consultations, and corporate wellness programmes. Empower your health journey with tailored solutions designed for you.
Explore Our Services Get in TouchOur Core Nutrition Services
We provide a comprehensive range of evidence-based nutrition services to support your unique health and wellness goals.
Personalized Dietary Planning
Unlock optimal health with individualized meal plans crafted around your medical history, lifestyle, and wellness goals. Our practical, easy-to-follow meal strategies promote balanced eating and improved energy.
Specialist Clinical Nutrition
Receive expert medical nutrition therapy for chronic conditions like diabetes, gut disorders, and metabolic issues. We coordinate with your healthcare providers to ensure safe, effective interventions.
Advanced Sports Nutrition
Enhance your athletic performance and recovery with specialist coaching. We design nutrition plans for all athletes, focusing on macronutrient timing, hydration, and performance-focused supplementation.
Weight Management Programs
Achieve your ideal weight sustainably. Our approach combines behavioural coaching, metabolic assessments, and tailored meal plans for lasting transformation, addressing weight challenges at their root.
Corporate Wellness Workshops
Boost workforce productivity and morale with our engaging, evidence-led workshops. We deliver on-site and virtual sessions that help businesses cultivate a resilient, energized company culture.
Plant-Based Nutrition Strategies
Explore expertly-crafted plant-based meal plans for vegetarians, vegans, and flexitarians. Our sustainable eating practices optimize health and ensure complete nutrient adequacy.
Our Specialised Areas of Focus
We provide targeted nutritional support for every stage and challenge of life.
Women’s Health & Hormonal Nutrition
We empower women to reach their health goals by offering tailored nutrition guidance for every life stage. From supporting hormonal balance and fertility to navigating pregnancy and menopause, our solutions address the unique physiological needs women face, promoting long-term wellness.
Support Your Health
Innovative Gut Health Solutions
Address digestive discomfort, IBS, and microbiome imbalances with our advanced nutritional protocols. We leverage the latest in gut health research, incorporating probiotics, prebiotics, and functional foods to provide effective symptom relief and enhance your overall sense of wellbeing.
Improve Digestive Wellness
Nutrition for Healthy Aging & Senior Wellness
Promote vitality and independence in your later years. Our evidence-based nutrition programs for older adults focus on crucial areas like bone health, muscle maintenance, and cognitive support, helping manage chronic conditions and foster a vibrant, active life.
Plan for VitalityOur Credentials: Trust HeatherVale’s Expertise
We operate at the highest professional standards, with industry-leading certifications and a proven record of life-changing results. But don't just take our word for it—see what our clients in Edinburgh and across the UK have to say.
"Working with HeatherVale was a game-changer for my marathon training. Their sports nutrition advice was practical, effective, and tailored perfectly to my needs. I beat my personal best and felt stronger than ever."
"After years of struggling with IBS, the clinical nutrition consultation provided me with a clear path forward. The focus on gut health has dramatically reduced my symptoms. I feel like I have my life back."
"The weight management program is fantastic. It's not a diet; it's a lifestyle change. The combination of metabolic assessment and continuous support helped me lose a stone sustainably. Highly recommend."
"Our company hired HeatherVale for a series of corporate wellness workshops. The sessions were engaging, informative, and incredibly well-received by our staff. We've seen a real positive shift in team morale."
"As a woman navigating menopause, the hormonal nutrition guidance was invaluable. The advice was compassionate and based on real science, helping me manage my symptoms naturally and effectively."
"I wanted to transition to a fully plant-based diet but was worried about nutrition. Their experts created a wonderful vegan meal plan that is both delicious and ensures I get everything I need. I feel amazing!"
Meet Our Team of Registered Nutrition Experts
Our multidisciplinary team is the heart of HeatherVale Nutrition. Based in Edinburgh, we are a collective of registered dietitians, clinical nutritionists, and certified health coaches, all deeply passionate about the power of food as medicine. Each member brings specialized training in fields ranging from metabolic health to sports performance and women's wellness.
We are committed to continuous learning, staying at the forefront of nutritional science to provide you with the most current, evidence-based advice. Above all, we are dedicated professionals committed to understanding your story and partnering with you for success.
Start a ConversationConnect With Us: Your Health Starts Here
Ready to begin your journey to better health? Contact us for a complimentary consultation, book an appointment, or request a corporate wellness proposal. Our friendly team is ready to guide you.
Contact Information
Feel free to call or email us, or drop by our clinic. We are conveniently located in Edinburgh.
HeatherVale Nutrition
3153 Greenway Crescent, Suite 7B
Edinburgh, Scotland, EH12 5QT
United Kingdom
+44 131 555 4789
contact@heathervale.co.uk